{"id":2567,"date":"2021-08-03T04:54:22","date_gmt":"2021-08-03T04:54:22","guid":{"rendered":"http:\/\/loveuniversity.love\/testsite\/?p=2567"},"modified":"2021-08-03T04:55:37","modified_gmt":"2021-08-03T04:55:37","slug":"invincible-you-series-rush-no-more-how-to-be-relaxed-and-peaceful-in-a-frenzied-and-crazy-world","status":"publish","type":"post","link":"https:\/\/loveuniversity.love\/testsite\/invincible-you-series-rush-no-more-how-to-be-relaxed-and-peaceful-in-a-frenzied-and-crazy-world\/","title":{"rendered":"Invincible You Series: Rush No More: How To Be Relaxed And Peaceful In A Frenzied And Crazy World"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px);\" title=\"INVINCIBLE YOU SERIES: RUSH NO MORE: HOW TO BE RELAXED AND PEACEFUL IN A FRENZIED AND CRAZY WORLD\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=z5rum-109f5b8-pb&amp;from=embed&amp;share=1&amp;download=1&amp;skin=f6f6f6&amp;btn-skin=8bbb4e&amp;size=150\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p style=\"text-align: left;\">Are you a rushaholic\u2014rushing everywhere and having little peace and relaxation? On our latest Love University show, we learned some tips for relaxing and enjoying your life\u2014without constant time pressures. Here\u2019s what you need to do:<\/p>\n<p style=\"text-align: left;\"><strong>1.Develop the Mind of Patience<\/strong>. There is enough time for everything.\u00a0 Think of relaxation instead of stress. Think about accomplishing things the right way, instead of trying to do too much. Your relaxed mind will thank you.<\/p>\n<p style=\"text-align: left;\"><strong> 2. Find a Patience Mentor<\/strong>.\u00a0 Spend time with elderly people who have mastered the art of patience. Strive to emulate their easy-going, relaxed approach to life, and you will feel joyful and peaceful.<\/p>\n<p style=\"text-align: left;\"><strong> 3. Choose the Longer Line<\/strong>. As an exercise, intentionally choose the longer line in a store. Become aware of your surroundings and your own thoughts and feelings (\u201cHurry up\u201d your mind tells you). Listen to conversations and observe other people who seem rushed and pressured. Resolve that you will not be like them.\u00a0 You will be calm, patient, and loving.<\/p>\n<p style=\"text-align: left;\">Yes, it\u2019s true. You can be patient, relaxed, and fulfilled.\u00a0 Leave rush behind and start an inner revolution of relaxation and well-being. You will enjoy every minute of it.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/love-university-with-dr-alexander-avila\/id1245020886\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE FOR MORE ON RUSH NO MORE: HOW TO BE RELAXED AND PEACEFUL IN A FRENZIED AND CRAZY WORLD<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you a rushaholic\u2014rushing everywhere and having little peace and relaxation? On our latest Love University show, we learned some tips for relaxing and enjoying your life\u2014without constant time pressures&#8230; <span class=\"read_more\"><a href=\"https:\/\/loveuniversity.love\/testsite\/invincible-you-series-rush-no-more-how-to-be-relaxed-and-peaceful-in-a-frenzied-and-crazy-world\/\">Read more<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":2568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21,9],"tags":[],"_links":{"self":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2567"}],"collection":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/comments?post=2567"}],"version-history":[{"count":3,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2567\/revisions"}],"predecessor-version":[{"id":2571,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2567\/revisions\/2571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media\/2568"}],"wp:attachment":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media?parent=2567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/categories?post=2567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/tags?post=2567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}