- \n
- USE THE HEDONIC TREADMILL EFFECT IN YOUR FAVOR<\/strong>: In positive psychology, an important term is Hedonic Treadmill, i.e. the concept that extreme emotions (high or low) even out. In other words, great pleasure doesn\u2019t last forever, and neither does pain.\u00a0 People who win the lottery usually return to their baseline level of happiness after the thrill of the win wears off.\u00a0 Similarly people who experience a life-changing catastrophe (eg. Losing their limbs) usually find a baseline of happiness after the initial shock and sadness of the loss wears off.\u00a0 When you are in the throes of a painful love loss, realize that this is only a temporary state; soon you will ride the wave of hope and expectation as you embark on a new love journey.\u00a0 Give yourself some time to heal, while understanding that you are about to switch emotional gears and elevate yourself to a better you.<\/li>\n<\/ol>\n
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- CREATE A NEW LOVE MANTRA<\/strong>: A love mantra is an affirmation or phrase that you repeat to yourself regarding your romantic life.\u00a0 It could be a lesson you have learned from the relationship, such as \u201cWhen one Love Door Closes, A Better One Opens.\u201d\u00a0 \u201cThe Best Love Is When We Can Create Light Together.\u201d\u00a0 By mentally repeating your Love Mantra to yourself daily, you will find yourself developing more enthusiasm, confidence, and motivation to pursue your love dreams and find a partner who can inspire your best.<\/li>\n<\/ol>\n
- \n
- PRACTICE LOVE TRANSFORMATION:<\/strong> One of the greatest concepts in psychological growth is to transform pain into power. Get out a notebook and label it the \u201cLove Transformation\u201d Journal.\u00a0 In that journal, you can analyze each of your love relationships, including the latest one, and write down the lessons you have learned from them, and how you can become a better person from your experiences.\u00a0 Write down what you are grateful for as a result of being in the relationship (even if it was a bad one, maybe you learned something useful).\u00a0\u00a0 And, most importantly of all, realize the truth of this statement: \u201cEach love I experience, even if not returned in equal measure, strengthens my capacity to love.\u201d Think of loving as a muscle that becomes stronger with exercise; although there is pain and discomfort, your love muscles will continue to grow until you have enough strength to love, and be loved, with the right partner.<\/li>\n<\/ol>\n
If you practice these four tips, you will be on your way to curing your love heartache. Soon, you will begin your journey to lasting love with the partner who truly fulfills you.<\/p>\n
You can find out how to find the love of your life in GuyTypes<\/a>.<\/p>\n
![\"\"](\"https:\/\/guytypes.com\/wp-content\/uploads\/2017\/03\/GUYTYPES-coverfinal-FINAL-Pronoun-1-195x300.jpg\")
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One of the most painful things in life is to experience the breakup of a deeply felt romantic love, whether a long-term relationship or marriage. Fortunately, there are some keys.. Read more<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21,7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/260"}],"collection":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":1,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":724,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/260\/revisions\/724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media\/715"}],"wp:attachment":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- PRACTICE LOVE TRANSFORMATION:<\/strong> One of the greatest concepts in psychological growth is to transform pain into power. Get out a notebook and label it the \u201cLove Transformation\u201d Journal.\u00a0 In that journal, you can analyze each of your love relationships, including the latest one, and write down the lessons you have learned from them, and how you can become a better person from your experiences.\u00a0 Write down what you are grateful for as a result of being in the relationship (even if it was a bad one, maybe you learned something useful).\u00a0\u00a0 And, most importantly of all, realize the truth of this statement: \u201cEach love I experience, even if not returned in equal measure, strengthens my capacity to love.\u201d Think of loving as a muscle that becomes stronger with exercise; although there is pain and discomfort, your love muscles will continue to grow until you have enough strength to love, and be loved, with the right partner.<\/li>\n<\/ol>\n
- CREATE A NEW LOVE MANTRA<\/strong>: A love mantra is an affirmation or phrase that you repeat to yourself regarding your romantic life.\u00a0 It could be a lesson you have learned from the relationship, such as \u201cWhen one Love Door Closes, A Better One Opens.\u201d\u00a0 \u201cThe Best Love Is When We Can Create Light Together.\u201d\u00a0 By mentally repeating your Love Mantra to yourself daily, you will find yourself developing more enthusiasm, confidence, and motivation to pursue your love dreams and find a partner who can inspire your best.<\/li>\n<\/ol>\n