{"id":2889,"date":"2023-03-25T05:09:14","date_gmt":"2023-03-25T05:09:14","guid":{"rendered":"http:\/\/loveuniversity.love\/testsite\/?p=2889"},"modified":"2023-03-25T05:09:14","modified_gmt":"2023-03-25T05:09:14","slug":"getting-your-second-wind-how-to-transcend-your-limits-and-do-the-impossible","status":"publish","type":"post","link":"https:\/\/loveuniversity.love\/testsite\/getting-your-second-wind-how-to-transcend-your-limits-and-do-the-impossible\/","title":{"rendered":"Getting Your Second Wind: How To Transcend Your Limits And Do The Impossible"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"GETTING YOUR SECOND WIND: HOW TO TRANSCEND YOUR LIMITS AND DO THE IMPOSSIBLE\" allowtransparency=\"true\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;i=mxqki-13c5674-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=1&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=7&#038;size=150\" width=\"100%\" height=\"150\"><\/iframe><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/tinyurl.com\/mr6h798h\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>CLICK HERE FOR THE FULL SHOW<\/strong><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/shorturl.at\/pFOQ2\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>CLICK HERE FOR YOUR LIVE EVENT TICKET TO \u201cTHE LOVE MASQUERADE ON APRIL 6<sup>TH<\/sup><\/strong><\/a><\/p>\n<p style=\"text-align: left;\">Have you ever given up on a relationship, career\/business, or lifestyle choice and then later regretted it? Would you like to have more power in your life to persist and accomplish the things you truly desire? If you answered \u201cyes,\u201d your solution is to catch your second wind.\u00a0 William James, the esteemed psychologist, coined the term \u201csecond wind\u201d to describe how you can persist through obstacles and tap into a deeper layer of energy and motivation to achieve your goals. Runners catch their second wind after running for a period of time. They are able to enter into the mindset called \u201cFlow,\u201d in which they lose track of time, worries, and even their very body\u2014feeling joyous and uplifted in the process. Here are some ways you can access the power of your second wind:<\/p>\n<p style=\"text-align: left;\"><strong>*Cultivate a Fruitful State of Mind<\/strong>. \u00a0Adopt a mindset of positive expectancy (\u201cthings will work out just fine\u201d), gratitude (\u201cI am thankful\u201d), and meaning (\u201cI have a purpose\u201d). When you do this, you will be able to push through barriers easier to reach your goals.<\/p>\n<p style=\"text-align: left;\"><strong>\u00a0*Practice Kaizen<\/strong>.\u00a0 Kaizen is a Japanese term that means \u201ccontinuous improvement.\u201d Every day strive to make small improvements.\u00a0 If you want to get in shape, you may start by working out only 15 minutes, and then gradually increase your time and frequency as you feel the pleasure and gains of your workout.<\/p>\n<p style=\"text-align: left;\">\u00a0*<strong>Participate in Persistent Contagion<\/strong>. Moods and mindsets can be contagious. Study and learn from successful \u201cSecond Winders\u201d who have overcome great obstacles in life. J.K. Rowling was a single welfare mom when she wrote <em>Harry Potter<\/em> and became one of the wealthiest authors of all time.\u00a0 Thomas Edison, famed inventor, \u201cfailed\u201d thousands of times in his quest for the ideal light bulb filament, but he never saw failure. He said he learned many ways that wouldn\u2019t work so he could find the way that would.<\/p>\n<p style=\"text-align: left;\">*<strong>Have a Strong Back, Soft Front<\/strong>. Another term from the East, this means that you will have resilience (strong back) when you face problems, but you will also have compassion for self and others (soft front). \u00a0In this way, you are balanced and firm when circumstances go against you, while maintaining your sense of love and humanity along the way.<\/p>\n<p style=\"text-align: left;\">*<strong>Take a Second Wind Inventory<\/strong>. In a pad, tablet, or notebook, write down the times when you got a second wind. Although you wanted to quit, you didn\u2019t give up on a relationship, business\/career\/educational, or lifestyle decision. By not giving up, you experienced something wonderful and beneficial. Also, for the next two weeks, push your comfort zone a bit to get to your second wind. Maintain that yoga position or fast a little longer, make that uncomfortable call you need to make, do less of the bad habit (excessive social media use) that drains your energy. Record how you feel and your results\u2014you will find that Second Wind becomes more natural and ingrained in you the more you do it.<\/p>\n<p style=\"text-align: left;\">In the end, you will realize an important truth: The wind is always blowing. It\u2019s up to you to flow with the wind\u2014instead of trying to fight against it. Be like a kite who is taken up by the wind\u2014soaring majestically into the skies as you actualize your dreams of love, joy, success, contribution, and legacy.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/tinyurl.com\/mr6h798h\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>CLICK HERE<\/strong><strong> FOR MORE ON GETTING YOUR SECOND WIND: HOW TO TRANSCEND YOUR LIMITS AND DO THE IMPOSSIBLE<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CLICK HERE FOR THE FULL SHOW CLICK HERE FOR YOUR LIVE EVENT TICKET TO \u201cTHE LOVE MASQUERADE ON APRIL 6TH Have you ever given up on a relationship, career\/business, or.. <span class=\"read_more\"><a href=\"https:\/\/loveuniversity.love\/testsite\/getting-your-second-wind-how-to-transcend-your-limits-and-do-the-impossible\/\">Read more<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":2890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21,9],"tags":[],"_links":{"self":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2889"}],"collection":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/comments?post=2889"}],"version-history":[{"count":1,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2889\/revisions"}],"predecessor-version":[{"id":2891,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/posts\/2889\/revisions\/2891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media\/2890"}],"wp:attachment":[{"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/media?parent=2889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/categories?post=2889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loveuniversity.love\/testsite\/wp-json\/wp\/v2\/tags?post=2889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}